Zen has deep meanings. For me, Zen is achieving simplicity and mindfulness in the chaos of daily life. It is about focusing on the things which are important and creating something which amazes me from within and helps me find my happiness. Finding my Zen, my piece...
I hate anxiety and I hate it, even more, when it messes up with my work life. My work is my passion and I don’t want it to be destroyed with the feeling of getting anxious. In today’s post, I am talking about Anxiety at Work and How I try to overcome it.
Do you think a Night Time Routine helps in having a better next day? To be honest, it has helped me most definitely. When I started following a proper night time routine, I noticed I was falling asleep sooner and getting up the next day easily and much refreshed.