Tag: fitness

Maintain good health with Yoga at Workdesk. People who sit for long or have a sedentary lifestyle are at higher risk of heart diseases. Thus, people with desk jobs who spend the majority of their day sitting at their desks risk their health. This is in addition...
F- Fitness Tips - How to Stay Fit . . How can a busy mom live a healthy, active lifestyle and also take care of families and their career as well.? Sharing with you some tips and tricks that will help moms live a well-balanced life keeping health and fitness on priority.
Stay Body positive- Say no to Body Shaming. Today's post is really special and different from anything I ever do. This isn't about any makeup product or review. This is all about being Body Positive. Stay Body positive- Say no to Body Shaming
Whoever has seen me in 2014 and then seen me in again in past 1 year, are not able to recognize me. I gained around 20 Kgs during my pregnancy and there was no looking back, I just couldn't loose weight no matter what. I had started accepting myself as...
"Bohot wieght gain kar liya" (You have gained so much weight.) When this comes from your parents. you need to start working on your body. Not that this was first time I was pointed out for my weight.  I have always been a fat child (well... pleasantly plum. I used to call myself)...

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