Tag: selfcare

M – Mindfulness

M – Mindfulness

Mindfulness is the process in which a person is very well aware and conscious of everything that is happening around ...

L- Let It Out

L- Let It Out

It is very common for people to think to Let It Out is showing your vulnerability to others and hence ...

K – Know Yourself

K – Know Yourself

Knowing yourself is the most important thing in life, if you want to achieve great things.  Many of us would ...

J – Journaling

J – Journaling

For centuries journaling has been considered to be one of the good habits a person could ever possess. Journaling is ...

I – Introspect

I – Introspect

“Introspect” is looking within ourselves and reflecting upon our thoughts, feelings and actions. Introspecting is very crucial for the smooth ...

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About Me

Kapila Rattan

Passionate Blogger

Hello & welcome to my blog! My name is Kapila Rattan and I'm an independent blogger with a passion for sharing about life.

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