It was last year in December when we noticed my father’s eye movement was affected, that my father finally agreed to go to a neurologist. Diabetes runs on my father’s side of the family. However, he never took proper care during his younger years. When we went to the neurologist, he suggested getting his historical blood sugar level test done. He suspected that his diabetes is causing issues in the proper functioning of other organs and the nerve issue had started because of the same. As a person who is directly involved in diabetic care, I realized it is so important for us to understand how diabetes can affect and deteriorate health. On World Diabetes Day, read on to improve your understanding of Diabetic Care.
World Diabetes Day
World Diabetes Day[1] was established by the IDF and WHO (World Health organization) in the year 1911 to spread awareness about the growing cases of diabetes as well as threats and health issues posed by diabetes.
Celebrated on the 14th of November every year, the World Diabetes Day campaign aims to promote the importance of taking coordinated and concerted actions to combat diabetes as a critical global health issue.
Improve Your Understanding of Diabetic Care
Whether you are a diabetic or a person who is a caretaker for a diabetic person, understanding how to provide best care to the diabetic person is really important.
We all know that it is essential to control blood sugar levels in a diabetic. A person with diabetes tends to feel deprived and less energetic if they do not take proper care of their nutrition and food.
With proper nutrition and physical activity, a person with diabetes can lead a healthy life.
Understanding Diabetes Care in India
Like us, many families in India do not really understand the concept of diabetes care. For taking care of a diabetic person, we think stopping the sugar intake is what one has to do. I remember doing the same thing when we learned for the first time that my father is a diabetic. We stopped his sugar intake completely.
Due to lack of understanding and information, when a family member is diagnosed with diabetes, it causes lot of stress and fear. However, if diabetes is diagnosed early and proper care is taken in terms of diet and physical activity can really help in reversing the complications posed by diabetes.
Diabetes care involves taking care of the diabetic’s overall health with the help of proper nutrition, workout plan, and overall wellness plan. These plans are largely dependent on the patient’s age, work or activity levels, eating habits, social habits and even other medical conditions if any.
Specially now, during the festive season, when there is a lot of scope of deviating from a specific diet plan, a person who is in charge of the diabetic care needs to take extra care to maintain the blood sugar levels so that the diabetic person can enjoy the festivities with the family.
How to take care of a Diabetic in Festive Season
Physical activity and weight management play a very important role in a diabetic person’s life. Even in the festive season, one can ensure to enjoy well with family. [2] One thing you can do is make the physical activity a family affair so the diabetic remains motivated to finish their routine. Or, having an instructor also helps.
Effective meal monitoring would also help the diabetic to enjoy the festivities like anyone else. Including a healthy supplement like Ensure Diabetes Care instead of the empty calories and sugar in your evening snacks, helps maintain the nutrient levels in the body. With Ensure Diabetes Care, you can be assured that there is something which is helping in maintaining the blood sugar levels.
Understanding diabetic care, and understanding how to help my father maintain his blood sugar levels has been the turning point in enjoying the festivities with him.
[1] https://worlddiabetesday.org/
[2] https://ensureindia.in/diabetes-care/understanding-diabetes
Taking care of diabetic during festivities is very important. My father is using #Ensurediabetescare . It does help in controlling blood sugar levels.